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I had too much crappy food yesterday. Actually it was good, but it didnt fit my macs, and I knew it wouldnt.
Ive been feeling kinda down. The weather sucks and I havent been able to do anything outside. I took a nap with my little dog and thanks to my Biden Bucks, I did a little shopping last night, but its still just so dreary outside and I want sunlight.
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117.9 kg
지금까지 감소한: 3.4 kg.
남은양: 35.4 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2021년 03월 18일:
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1927 kcal
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지방: 72.67g | 단백질: 111.22g | 탄수화물: 210.14g.
아침 식사: Kellogg's Special K Red Berries, Silk Pure Almond Milk - Unsweetened Vanilla, BioOptimal Collagen Powder. 점심 식사: Sunkist Navel Orange, Ruffles Original Potato Chips (42.5g), Albertsons Hamburger Buns, Open Nature Ground Turkey Patty. 저녁 식사: Extra Virgin Olive Oil, Chicken Breast, Dole Pineapple Chunks in 100% Pineapple Juice, Publix Red Bell Pepper. 간식/기타: Harris Teeter Blueberries, Trader Joe's Pomegranate Seeds, Popsicle Creamsicle, I Can't Believe It's Not Butter! Original Cooking Spray, 94% Fat-free Butter Microwave Popcorn, General Mills Cocoa Puffs Cereal (Breakfast Pack), Two Good Plain Greek Yogurt, Crazy Richard's 100% Natural Creamy Peanut Butter. 더보기
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주 4.8 kg 증가하기
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