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Both scales. Bad night
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73.9 kg
지금까지 감소한: 2.5 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 03월 18일:
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1726 kcal
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지방: 87.64g | 단백질: 100.57g | 탄수화물: 123.89g.
아침 식사: Slender Wonder Protein Shake, Tia's Granola Raisin-Free. 점심 식사: Brinjal, Onions, Tomatoes, Chicken Thigh (Skin Not Eaten). 저녁 식사: Woolworths Mixed Vegetables, Low Sodium Sauerkraut (Canned), Lamb Chop (Lean and Fat Eaten). 간식/기타: Woolworths Homestyle Muesli Rusks, Gullon Gluten Free Chocolate Chip Cookies, Eat Real Lentil Chips, Hard-Boiled Egg , Dijon Mustard, Woolworths Beef Pastrami, Pepino, Blue Diamond Almond Milk Unsweetened, Sugarlean Milk Praline Chocolate. 더보기
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주 5.6 kg 증가하기
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