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And I can see by a Lil drop that it's Wed again 😏
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93.1 kg
지금까지 감소한: 10.9 kg.
남은양: 23.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 03월 17일:
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1674 kcal
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지방: 134.69g | 단백질: 86.38g | 탄수화물: 28.77g.
아침 식사: Blue Diamond Almond Breeze Barista Blend, Coffee. 점심 식사: Pot O' Gold Sweet & Sour Gherkins, Kerrygold Unsalted Butter, Hard-Boiled Egg, Avocados, Banting Revolution Nut Loaf. 저녁 식사: Beef Fat, Butterhead Lettuce (Includes Boston and Bibb Types), Red Tomatoes, Extra Virgin Olive Oil, Kerrygold Unsalted Butter, Cooked Cauliflower (from Fresh), Freshmark Green Beans, Clover Feta Plain, Rump Steak. 간식/기타: Coffee, Blue Diamond Almond Breeze Barista Blend. 더보기
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주 0.7 kg 감소하기
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