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Seems like Im mostly maintaining/normal flux so its time to start reeling it in a bit so I can see a drop.
I did Body Combat yesterday (and sucked at it haha), and I already signed up and committed to going to HIIT tonight AT the gym.
Of course the weather is crappy and I dont want to leave the house, but I already had to leave for the Dentist so whats another trip? Its all just excuses anyway.
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117.3 kg
지금까지 감소한: 4.1 kg.
남은양: 34.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 03월 15일:
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1765 kcal
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지방: 95.98g | 단백질: 112.71g | 탄수화물: 124.87g.
아침 식사: Hard-Boiled Egg, BioOptimal Collagen Powder, Sunkist Navel Orange. 점심 식사: Noodles & Company Potstickers (Small), Noodles & Company Chicken Vera Cruz Salad, Noodles & Company Zucchini Pesto with Grilled Chicken (Regular). 저녁 식사: Noodles & Company Zucchini Pesto with Grilled Chicken (Regular), Noodles & Company Potstickers (Small). 간식/기타: Kind Frozen Dark Chocolate Almond Sea Salt, Muscletech ISO Whey Clear. 더보기
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주 1.6 kg 증가하기
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