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No what I was expecting 😕... but oh well the journey continues.
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59.1 kg
지금까지 감소한: 6.1 kg.
남은양: 1.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 03월 14일:
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1635 kcal
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지방: 74.42g | 단백질: 82.26g | 탄수화물: 170.74g.
아침 식사: Silk True Almond Unsweetened, Bob's Red Mill Chia Seed, Maple Syrup , Strawberries , Raspberries , Bananas , Nutella Hazelnut Spread, Bell Peppers, Onions , Egg Omelet or Scrambled Egg (Fat Added in Cooking), Plain Crepe. 저녁 식사: Cooked Asparagus (Fat Added in Cooking), Ferma Frozen 3-Way Mixed Vegetables, Chicken Leg (Skin Eaten). 간식/기타: Carrot Cake with Icing, Garlic Shrimp, Oranges . 더보기
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주 0.9 kg 증가하기
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