fox_on_the_run님의 저널, 2021년 03월 13일

I'm using a new app that automatically counts net carbs. I was having a hard time being accurate because I didn't feel like I could just subtract the fiber from a daily total. I ended up eating WAY too many carbs. I like the community style of this app but it needs some upgrades. I wish they could add a net carb feature, but I always come back to this. I used to do it with my mom and now she's gone.
I'm going to use all the tools I have until it gets done. I'm going to use every trick in the book to change my lifestyle. I don't care what anyone says, if I fall...I get back up. You only live once!
97.5 kg 지금까지 감소한: 11.5 kg.    남은양: 29.5 kg.    다이어트 실행도: 합리적.
주 1.0 kg 감소하기

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You've done very well, so far. Keep it up the good work! 
2021년 03월 13일 작성이: Les Girth
Just you wanting to be so accurate - you’re going to do well, just stay on track. i’ve been where you’re at and I slowly have taken it off, but I’ve got a ways to go myself. Yet, I’m just staying on track as much I can, and this app can use improvements! Love it though. Happy Saturday!🌺 
2021년 03월 13일 작성이: Shrewdness
If you go into the food diary, you can select net carbs to be shown. 
2021년 03월 13일 작성이: moopie321
Food diary>options>change column 
2021년 03월 13일 작성이: moopie321
See??? This is why I like it here, sharing net carb secrets. Thanks guys 
2021년 03월 13일 작성이: fox_on_the_run
That's great! There's all the resources on the internet you could think of to change your lifestyle. Changing your lifestyle is the most I.portent thing and it's the hardest road you will take. I wish you luck! 
2021년 03월 13일 작성이: morganstuart
I noticed the website calculates net carbs but not the app.  
2021년 03월 13일 작성이: HeBrewZ
Hebrews, not sure if we have different versions of the app but I can do it from the app.  
2021년 03월 13일 작성이: moopie321
I'll have to look into that. Thanks. 
2021년 03월 13일 작성이: HeBrewZ
YOLO :) 
2021년 03월 13일 작성이: Slow Meta

     
 

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