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After cutting out sugary sweets and food Bakers Good Morning Breakfast Biscuits suddenly taste way better than before as well as dark chocolate. 🍫 I limited myself to 3 blocks of dark chocolate a day. ✨ If I take one extra that means I won’t eat any chocolate the next day, and the day after for the more I add. It’s hard going against sugar addiction. 😩💔
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94 kg
지금까지 감소한: 2.5 kg.
남은양: 22 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 03월 12일:
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1466 kcal
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지방: 55.72g | 단백질: 61.33g | 탄수화물: 174.33g.
아침 식사: Woolworths Low Fat Strawberry Drinking Yoghurt , Krispy Kreme Original Glazed Doughnut, Bakers Good Morning Breakfast Biscuits. 점심 식사: Jungle Oats, SPAR Sandwich Ham, Cheddar Cheese , Nectarines , Bakers Provita Crackerbread Rye Toast. 저녁 식사: White Mushrooms (Stir-Fried) , Woolworths Burger Mayonaise, Woolworths Banana, Mature Onions, Tomatoes, Beef Patties (100%, Frozen, Cooked) , Pick n Pay Brown Hamburger Buns. 간식/기타: Woolworths Strawberry Yoghurt Low Fat, Woolworths Chef Style Baby Carrots. 더보기
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안정된 체중
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