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So yesterday I had toast with cheese and peanut butter .
Little bit of kerela, dhall, nuts chutney and 2 boiled eggs
Then collagen shake with coconut milk .
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63 kg
지금까지 감소한: 11.1 kg.
남은양: 8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 03월 10일:
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737 kcal
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지방: 41.35g | 단백질: 73.41g | 탄수화물: 20.98g.
점심 식사: Welovelowcarbbread Bread , Fried Onions, The Happy Being Co Cocoa Collagen, Lettuce, Fry's Vegetarian Braai Sausages, Gouda Cheese . 저녁 식사: KOO Speckled Sugar Beans, Hard-Boiled Egg . 더보기
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주 2.1 kg 감소하기
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