cherylpadayachee2606님의 저널, 2021년 03월 9일

Morning omg this looks like a good loss for two weeks but this is due a terrible throat infection. Can't get solid foods down. in so much pain especially at nite. My scare is am.I gonna put on more weight when I do eventually start to eat normal. sOrry to use this platform as my consulting session.
88 kg 지금까지 감소한: 2 kg.    남은양: 13 kg.    다이어트 실행도: 합리적.
주 0.3 kg 감소하기

28명이 응원합니다    응원하기   

댓글 
No need to apologize..this is a space in which when individuals can help and offer advice from their own experiences they will. Don't be afraid to talk to your FS family..you've got some really good people on here and we're all on a journey to getting healthier and stronger. In regards to your fears...I'd say expect to gain some of the weight back I believe when you're body starts getting the nutrients it ends from solid food...but remember you don't have to gain it all back...this is a journey and marathon..the aim is to lose weight so that you don't have to worry about gaining a ton back whenever you can't workout or have a bad week...Get your body stronger and healthier...that's the aim and it won't happen overnight ...be kind..be patient..do not give up ...and when you feel like you want to..You have your FS family right here with ya... People who are going through the exact same thing in different ways. 🌻 
2021년 03월 9일 작성이: Wanderlustee
Thank you 
2021년 03월 9일 작성이: cherylpadayachee2606
Get better soon xxx 
2021년 03월 12일 작성이: jigglenomore87

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


cherylpadayachee2606님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유