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Normal temp
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74.1 kg
지금까지 감소한: 2.3 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 03월 9일:
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1373 kcal
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지방: 53.82g | 단백질: 104.33g | 탄수화물: 119.77g.
아침 식사: Blue Diamond Almond Milk Unsweetened, Slender Wonder Protein Shake. 점심 식사: Grapes, Venison Mince, Woolworths Chickpea & Tumeric Soup. 저녁 식사: Sweet Red Peppers , Cherry Tomatoes, Lettuce, Avocados , Chicken Breast. 간식/기타: Gullon Gluten Free Chocolate Chip Cookies, Tia's Granola Raisin-Free, Woolworths Fat Free Yoghurt, Mangos , Cucumber (with Peel) , Mojo Me Dunk'em Rusks, Biltong, Colman's Hot English Mustard, Woolworths Plant Powered Protein Bratwurst, Nectarines , SPAR Fat Free Long Life Milk. 더보기
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주 0.7 kg 증가하기
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