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This was a difficult week for me. It was super busy, so I didn't get a chance to get to the gym. I'm not discouraged at all, I just need to make sure that this week I perform better than last. I know I can do this, I've proved that in the first two weeks.
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108.0 kg
지금까지 감소한: 3.9 kg.
남은양: 46.7 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2011년 01월 24일:
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660 kcal
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지방: 11.00g | 단백질: 43.00g | 탄수화물: 98.00g.
아침 식사: Stringsters, Chobani Vanilla. 점심 식사: Healthy Choice Fresh Mixers Tuscan Chicken. 간식/기타: 5.5 oz Low Sodium V8, Pomegranate Raspberry Real Fruit Bar, Archer Farms Strawberry Fruit Strip. 더보기
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주 0.5 kg 증가하기
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