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not quite sure how that happened ha
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102.0 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 03월 7일:
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4530 kcal
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지방: 108.95g | 단백질: 321.49g | 탄수화물: 556.72g.
아침 식사: Wegmans Clover Honey, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Kerrygold Pure Irish Butter. 점심 식사: Thomas' Plain Bagel, Oranges, Gatorade Glacier Freeze Powder, Apples, Polar Orange Marmalade, Rivalus Rival Whey - Vanilla. 저녁 식사: Potatoes (Flesh, with Salt, Boiled), Kroger Ground Beef Sirloin. 간식/기타: Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Dynasty Jasmine Rice, Cabbage, Freshlike Mixed Vegetables, Extra Virgin Olive Oil. 더보기
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주 3.8 kg 감소하기
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