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Last weigh-in before the Easter Bonanza Challenge which starts tomorrow 🐰 - thereafter, will be doing weekly checkins on a Sunday. To successfully accomplish the challenge, will need to make it to 67.1 kgs .. never been that low, seems like the impossible at the moment.
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69.6 kg
지금까지 감소한: 16.7 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 03월 7일:
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1350 kcal
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지방: 70.79g | 단백질: 91.22g | 탄수화물: 82.66g.
점심 식사: McCain Sweet Potato Fries, Steers Mustard, Wellington's Tomato Sauce, Cucumber (with Peel) , Woolworths Sliced Gouda, Chicken Burger. 저녁 식사: Wellington's Sweet Jalapeno Sauce, McDonald's Chicken McNuggets (6). 간식/기타: Beef, Nestle Aero, Woolworths Crispy Rice Crackers. 더보기
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주 0.2 kg 감소하기
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