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Well, the fact that I actually almost lost 2 pounds even though I wasn't doing what I was supposed to do does give me impetus to really start this week. We went camping and the kids were home for Spring Break, so I had a hard time following what I wanted to do, and I forgot about my mini challenges. I really am excited about this week; I know I can do it because I've done it before.
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77.6 kg
지금까지 감소한: 0.6 kg.
남은양: 14.1 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2009년 03월 29일:
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1390 kcal
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지방: 47.41g | 단백질: 66.87g | 탄수화물: 178.54g.
아침 식사: Quaker Simple Harvest oatmeal. 점심 식사: ham, apple, Stretch Island, microwave popcorn, raw almonds, White Cake (Without Frosting). 저녁 식사: White Potatoes (Flesh and Skin), green onions, tilapia. 간식/기타: Yellow Cake (with Vanilla Frosting). 더보기
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주 0.8 kg 감소하기
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