Loving my food!
|
58.8 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2021년 03월 4일:
|
1578 kcal
|
지방: 37.74g | 단백질: 170.78g | 탄수화물: 139.62g.
Elevenses: Hi Protein Chocolate Caramel & Peanut Whey Protein Powder, Maple Flavoured Syrup, Stevia Organic Sweetener, Simply Egg Whites, Powdered Peanut Butter Chocolate, The One Soft White Sandwich Bread. 점심 식사: Cooked Mushrooms (from Fresh), Kangkung, Mango Sago, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pork Roasts (Top Loin, Boneless, Lean Only). Afternoon Tea: Hi Protein Chocolate Caramel & Peanut Whey Protein Powder, Maple Flavoured Syrup, Stevia Organic Sweetener, Simply Egg Whites, Powdered Peanut Butter Chocolate, The One Soft White Sandwich Bread. 저녁 식사: Nectarines , Woolworths Baby Leaf Spinach, Dempster CG Chicken Meat Ball, Dempster Lean Pork Balls. 더보기
|
주 1.1 kg 증가하기
|