Funi20님의 저널, 2021년 03월 3일

babe. I get it ... I've been there. I've walked by my reflection in the window and completely not recognised my own reflection. it's hard to feel like that. BUT. you can change yourself if you are prepared to work at it. a little bit of commitment and consistency and you'll start seeing changes.  

Totally relate hey, to your post and Shereens comment. When I saw a photo of myself I actually couldn't believe it was me. In my mind that day I was slender, well, I really was not. I do this thing when I gain where I just stop wearing certain clothes (like jeans) and on auto pilot buy bigger sizes. Scary when I put my old jeans on and can't get them over my thighs! It's a real lesson in stark reality. Luckily there is a solution and this thing works. I love the FS community and all the inspiration and support to be found here (as well as food ideas). Wishing amazing things on your journey 🌞 

This journey can be wonderful and it can be horrible but it will be worth it...I wish you nothing but the best...FS is the best place to get your healthy lifestyle journey back on track or even started. Love and light to you! You can do this 🌱 Do not fear the day of small beginnings. Take it at your own pace. Challenge yourself when you can...Rest when you feel you need to. 

Best of luck!!!  

The good thing is that you came to terms with reality and accepted the challenge. That's the first step in the right direction💪. You are not alone, we are all here for the same reason and here to motivate and support each other🌸. Wishing you best of luck on your weightloss yourney. You can do this xx 

I just discovered this Facebook like feature on this app and it's so amazing. Thank you all for the support. Here's to an awesome journey  

@Funi20 - As I always say to anyone that asks how I get my Results, it's always the same answer (Consistency Gets Results) and I have been using this App for probably the last 5years and Love that it caters for the SA market and the Foods we have in our Stores 💙 but to everyone that has commented here: Weight-loss I actually not as hard as it sounds 💁🏽‍♂️ I have helped many people achieve their Goals in the shorted time they have ever seen! But it is Scientific, but yet Simple! You don't even have to make Major Changes in your life, you just need to be Damn Serious about it... If you'd like to know more - let me know 🤗 Have a Blessed day 🙏🏽  

That's the spirit! 

I normally shy away from photos. I don't like the way I look. I saw the dietitian on Monday, she recommended I use the app to check myself. and it is so scary to see! something like a quick snack almost taking up an entire meals worth. but we will get there. just be honest with yourself. and also don't let it become an obsession  

You can do it. I am also a big person and your current weight is very close to my target weight so don't feel bad. We can do it, reach our fitness goals and enjoy having a healthy lifestyle too. I wish you well for your journey  

This is a safe space, filled with super supportive people 🤗 

Goodluck on your journey. I've only just joined and the support is amazing and reading through everyone's posts also helps for motivation. There is alot of good advise floating around in the comments. Seeing how people are achieving their goals is truly inspiring 🦋