Sheawyn님의 저널, 2021년 03월 2일

I’m unsure which weight measure to log this morning. I got a new smart scale yesterday so I could also track my basal metabolic rate (the Eufy C1 smart scale). But after calibrating both the new and old one (FitBit Aria), there is a 0.5kg difference between the two, even though they are side-by-side on a level tiled floor. I was expecting some variation between the two, but that seems a bit much. Any suggestions on which one is likely more accurate?
84.1 kg 지금까지 감소한: 8.4 kg.    남은양: 14.1 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2021년 03월 2일:
1443 kcal 지방: 66.86g | 단백질: 59.52g | 탄수화물: 102.06g.   아침 식사: Coffee, Poached egg, sautéed spinach/onion on brown toast. Second Breakfast: Coffee. 점심 식사: Creamy baby spinach risotto. 저녁 식사: Savoury rice, Creamy mustard chicken (JO), Sauvignon Blanc Wine. 간식/기타: The Laughing Cow Mini Babybel. 더보기
1564 kcal 운동: Apple Health - 24 시간. 더보기
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Hi Sheawyn 🙋🏾‍♀️ I also received my new smart scale and it had me 100g up from the old one. I logged it and started using the new one for purposes of consistency. The smart scale has so many benefits that I definitely think you should continue with it - so I would suggest log the new weight and don’t go back to the old scale (unless absolutely necessary). Enjoy 😁 
2021년 03월 2일 작성이: Thilesha
Good to know, thanks Thilesha! I’ll be honest, I want to believe the new smart scale because it is telling me what I want to hear! Will see what tomorrow says, if it is a ‘real’ difference or not, but do want to use the smart scale going forward. 
2021년 03월 2일 작성이: Sheawyn

     
 

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