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Took Lasix and Potassium
Was traveling 2 days by car so sat two days straight. This always causes swelling.
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92.0 kg
지금까지 감소한: 1.5 kg.
남은양: 19.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 03월 1일:
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1195 kcal
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지방: 40.40g | 단백질: 53.20g | 탄수화물: 173.52g.
아침 식사: Great Value Bottled Water (Bottle), Brown Sugar, Great Value Sliced Peaches in 100% Juice, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 점심 식사: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice, Country Crock Shedd's Spread Original. 저녁 식사: Great Value Tater Tots, Great Value Hot Dog Buns, Jennie-O Turkey Hot Dogs. 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 1.9 kg 증가하기
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