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I knew this weekend was going to be rough, but I actually didnt do too bad. I had some drinks but kept it to a minimum and made myself eat. Actually, Im pretty sure Im only up today because of the huge dinner I had last night. I didnt actually track anything yesterday so I dont know how "bad" the day was.
I still have a broken tape measure so I wasnt able to take measurements again this week (seriously, why am I waiting to "fix" it when they are so ridiculously cheap).
Went to the gym last night for cardio. We did Les Mills Attack and I thought I was going to die. Not my favorite, or my best, but I'm glad I went. I also took the two a-hole dogs for a walk before said cardio. I love my girls but they were NOT on their best behavior! Plus someone brought their rotty to the park without a leash. I don't believe in bully breeds, but that was super irresponsible no matter what breed of dog with that many strangers and strange dogs around. I'm sure I looked like a Karen, crossing the road with a yappy dog when I saw them coming but my big dog acts like an a-hole (on top of already acting like one) when the little dog get going so who knows what that situation could've evolved into. That big dog looked super friendly so I was afraid it would come right up to us.
Anyway, I'm starting a new 6 week macro challenge today, and I'm hoping that I can stay true to it since I'm not doing it with a group this time. I feel like I made good progress and Id like to keep moving forward. I know I can do it though so I shouldn't be worried!
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118.2 kg
지금까지 감소한: 3.2 kg.
남은양: 35.6 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2021년 03월 1일:
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1822 kcal
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지방: 91.72g | 단백질: 94.01g | 탄수화물: 160.64g.
아침 식사: Sunkist Navel Orange, Hard-Boiled Egg, BioOptimal Collagen Powder. 점심 식사: White Rice, Tostitos Fajita Scoops, Meijer Finely Shredded Mexican Cheese, Refried Beans (Canned), Jennie-O Ground Turkey 85/15, Old El Paso Mild Enchilada Sauce. 저녁 식사: Hanover Chick Peas, Chicken Breast, Great Value Sweet & Tangy French Style Dressing, Meijer Berry Medley. 간식/기타: Lay's Cheddar & Sour Cream Potato Chips. 더보기
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주 4.8 kg 증가하기
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