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Confessions of a bake-a-holic; today it was whole grain Zucchini Spice Muffins and a pan of bread machine Whole Wheat Dinner Rolls (a trial run for Thanksgiving). I had one muffin and two rolls for lunch; put low-fat swiss in the second one, ;o)
I baked whole grain Maple Snickerdoodles rolled in maple sugar two days ago, gave most of them away.
So, at least I'm still under my goal weight, right? Sorry I haven't been around much; seems like I never have the time to sit down and spend time here, what with my partner working from home, me going to the gym as much as possible, shopping, cooking, baking, cleaning....you know what I mean.
Matter of fact, my partner just called, is nearly home, and needs me to go with, running errands. Sigh, see you later. Hugs to those who like 'em. :o)
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60.0 kg
지금까지 감소한: 31.7 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 11월 21일:
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2259 kcal
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지방: 63.53g | 단백질: 105.57g | 탄수화물: 329.27g.
아침 식사: Jam Preserves, Coffee (Brewed From Grounds), Fresh ground dry roasted almond butter, Fage Total 0% Greek Yogurt, Fred Meyer Skim Milk, Oroweat 100% Whole Wheat English Muffins. 점심 식사: Starbucks Nonfat Iced Latte (Grande), Norseland Jarlsberg Lite Reduced Fat Swiss Cheese, Whole wheat dinner rolls from a bread machine, Zucchini Spice Muffins. 저녁 식사: Hunt's Tomato Ketchup, Tomatoes, Litehouse Litehouse Coleslaw Dressing, Dole Classic Cole Slaw Mix, Alexia Sweet Potato Julienne Fries, Whole wheat dinner rolls from a bread machine, Foster Farms Ground Turkey Breast, Water. 간식/기타: Theo theo organic fair trade pure 85% dark chocolate, Great American Cookies Snickerdoodle, Bread Puddng, Dreyer's Slow Churned Rich & Creamy Vanilla Bean Ice Cream. 더보기
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1892 kcal
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운동:
쇼핑 - 30 분, 앉아있기 - 3 시간, 가사 - 3 시간, 책상 업무 - 1 시간, 휴식 - 8 시간 30 분, 숙면 - 8 시간. 더보기
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주 0.5 kg 증가하기
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