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It's the last day of phase 1 of my sugar detox. From tomorrow, I'm allowed to introduce a bit of honey to my diet. Can't wait to have rooibos tea and honey 🤣
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77.2 kg
지금까지 감소한: 9.6 kg.
남은양: 4.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 02월 28일:
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1056 kcal
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지방: 23.22g | 단백질: 107.79g | 탄수화물: 91.54g.
아침 식사: Woolworths Frozen Summer Berries, Woolworths Seedless Pink Grapes, Blackberries, Woolworths Lactose Free Milk. 점심 식사: Woolworths Skinless Chicken Breast Fillets, Woolworths Button Mushrooms, Woolworths Roasting Vegetables. 간식/기타: Woolworths Lactose Free Milk, Woolworths Seedless Pink Grapes, Woolworths Seedless Pink Grapes, Woolworths Lactose Free Milk. 더보기
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주 4.2 kg 감소하기
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