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Had a lot of physical activity at work over the last few days. I have followed my exercise plan and eaten clean, I have given up any and all additional sugar 😳. That’s the hard part for me I’m definitely a sugar-holic.
Hopefully those cravings will stop soon.
I did pass on an unopened box of Oreo cookies yesterday. (I was completely alone with them for hours)That’s a huge accomplishment for me. Especially since just last month I ate 4 boxes in 4 days. And they weren’t even mine, they belonged to a friend. I ate the entire box, felt bad bought him another box. Ate it before I got to work. Bought another one ate it. Well you get the picture 😂 I truly struggle with anything sweet.
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118.3 kg
지금까지 감소한: 7.3 kg.
남은양: 16.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 02월 26일:
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2132 kcal
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지방: 150.00g | 단백질: 142.40g | 탄수화물: 58.00g.
아침 식사: Atkins Milk Chocolate Delight Shake. 점심 식사: Boar's Head All Natural Smoked Turkey Breast. 저녁 식사: Hooters Medium Wing Sauce, Hooters Chicken Wings, Hooters Chicken Wings. 더보기
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주 5.7 kg 감소하기
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