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I've lost a total of 20 pounds!
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78 kg
지금까지 감소한: 8.8 kg.
남은양: 5.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 02월 26일:
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1042 kcal
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지방: 43.97g | 단백질: 63.26g | 탄수화물: 89.50g.
아침 식사: Woolworths Frozen Summer Berries, Woolworths Seedless Pink Grapes, Woolworths Strawberries, Woolworths Lactose Free Milk. 점심 식사: Woolworths Button Mushrooms, Woolworths Roasting Vegetables, Woolworths Skinless Chicken Breast Fillets. 저녁 식사: Avocados. 간식/기타: Woolworths Frozen Summer Berries, Woolworths Lactose Free Milk, Woolworths Seedless Pink Grapes. 더보기
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주 1.8 kg 감소하기
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