HungryTiefling님의 저널, 2021년 02월 22일

One thing I really dislike about weighing in is if my scale gets moved even a half inch, it throws everything way off. Suspecting it got moved over the weekend, I nudged it this a.m. and got 3 different readings over a 10 lb swing. That's a lot! Now I don't know what to trust...
78.1 kg 지금까지 감소한: 1.7 kg.    남은양: 1.0 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2021년 02월 22일:
1712 kcal 지방: 58.43g | 단백질: 71.45g | 탄수화물: 224.42g.   아침 식사: Coffee (made from Ground), General Mills Honey Nut Cheerios. 점심 식사: Life Cuisine Korean Style BBQ Beef Bowl. 저녁 식사: General Tso (General Gau) Chicken, Pork Fried Rice. 간식/기타: Swiss Miss Classics Marshmallow Hot Cocoa Mix, Clif Bar Clif Kid Organic Z Bar - Iced Oatmeal Cookie. 더보기
1732 kcal 운동: Google Fit - 24 시간. 더보기
주 2.9 kg 증가하기

15명이 응원합니다    응원하기   

댓글 
Invest in a new scale. 
2021년 02월 22일 작성이: Debbie Cousins
I just went through this. Check batteries and replace, if needed. When the scale moves, calibrate it at 0.0 lbs. 
2021년 02월 22일 작성이: Les Girth
I used to have a scale like that. I'd move it around til I got an acceptable number. I bought a new one and it doesn't seem to matter where it is, as long as I calibrate it each time 
2021년 02월 22일 작성이: Rckc
Ours did that- not to that extreme- just find a very level spot and keep it there. Also- when you first move it to a new spot- it weighs about 3 pounds heavier so you have to do it twice for an accurate read.  
2021년 02월 22일 작성이: davidsprincess
Thus scale is fairly new, 2-3 years old. Our floor slopes (I swear if someone did a cross section of the house it'd smile). I also need to check nothing is under it; once it got wonky and there was a hair clip. Silly tech messing with my fragile ego! 
2021년 02월 22일 작성이: HungryTiefling
My scale gets hangry and bumps up the readout when it’s needing batteries. 
2021년 02월 22일 작성이: TomLong
If my previous comment doesn't work, try adjusting your scale with a sledgehammer. 
2021년 02월 22일 작성이: Les Girth
Same here to all of the above comments. When I didn't care anymore (that much) , I got by it totally ruining my day. Then I got by the obsession by looking elsewhere in my life to focus my energies. Generally my weight drifts around my lower goal. It got out of hand by creeping and staying up so...for Feb - I rebooted with a Carnivore plan---almost done. Glad I tried it. Glad it's almost March. But all that said - when I made the plan to thwart my obsession with the scale with a Carnivore reboot, I said to my/self "Now, just go about your business and forget about it. JUST FORGET ABOUT IT." So, I think it worked? Yes?🤪😂 
2021년 02월 22일 작성이: Judyrose1997
That's me forgetting! 
2021년 02월 22일 작성이: Judyrose1997
I now weigh myself every single morning at 6:15. Before I believe the number, I weigh at least three times. If the numbers match, then I accept it. If the scale decides to have a weird day, I take whichever number pops up most. 😂 
2021년 02월 22일 작성이: Walnut Keeper
My scale does the same. I get 3 different reading stepping on and off. I went to the store to purchase a new one. I tried it out in the store and the same thing happened. I will try replacing the batteries. 
2021년 02월 22일 작성이: lisaS15

     
 

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