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I honestly have no idea how I got a drop today. Originally I had my day all planned out macro wise and then my daughters grandma called and asked us to dinner. We lost her husband, my daughters grandpa, in November due to Covid and we havent seen her much. We had a nice visit and then I had a "date night" with my kid last night and we watched WandaVision and then To All the Boys 3 and I snacked on junk the whole time. Im not even sure if I logged it all.
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116.6 kg
지금까지 감소한: 4.8 kg.
남은양: 34.0 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2021년 02월 20일:
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1406 kcal
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지방: 74.09g | 단백질: 79.28g | 탄수화물: 116.29g.
점심 식사: Roasted Salted Cashew Nuts, Kroger Colby & Monterey Jack Cheese Cubes, Country Archer Beef Stick. 저녁 식사: Couscous (Cooked) , Rotisserie Chicken, Apples . 간식/기타: Ben & Jerry's Chocolate Chip Cookie Dough Chunks. 더보기
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주 6.4 kg 감소하기
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