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Stangely low cards bread not so appealing anymore 🌼
Cauliflower rice is king 😂also bought lots snacks ( keto ) from Diskem.., I need to be in control I tend to get greedy abs over do it .
Decides will stop at 60 kgs .
4.2 kgs more .
I do have collagen in mornings now , protein shake for lunch and cauliflower rice abs curry for supper .
My totals calories is extremely low.
I aim to have the closest to Proteins, fats I dnt overdo and carbs less than 18
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64.2 kg
지금까지 감소한: 9.9 kg.
남은양: 9.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 02월 20일:
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437 kcal
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지방: 11.42g | 단백질: 54.73g | 탄수화물: 29.39g.
점심 식사: The Happy Being Co Cocoa Collagen, Primal Whey Protein , Sweet Potato Fries. 더보기
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주 0.7 kg 감소하기
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