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Had Cauliflower rice and beans curry .
Had protein shake , late last night .
Had collagen in Mng
So it seems cauliflower rice is the best bet .
Bread is not appealing anymore .
63 am waiting for you ❤️
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64.1 kg
지금까지 감소한: 10 kg.
남은양: 9.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 02월 18일:
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646 kcal
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지방: 28.45g | 단백질: 77.18g | 탄수화물: 20.93g.
아침 식사: Protein Bites (Chocolate ) Biogen. 점심 식사: Primal Whey Protein , Woolworths Coconut Cream, The Happy Being Co Cocoa Collagen, Balsam-Pear (Bitter Gourd, Pods) , Welovelowcarb Bagel , Fish with Tomato-Based Sauce (Mixture). 더보기
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주 4.9 kg 감소하기
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