2021년 02월 17일의 체중기록 (저널항목 아님)
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58.4 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 02월 17일:
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1744 kcal
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지방: 28.33g | 단백질: 188.51g | 탄수화물: 166.02g.
Elevenses: Powdered Peanut Butter Chocolate, Simply Egg Whites, Stevia Organic Sweetener, Maple Flavoured Syrup, Hi Protein Chocolate Caramel & Peanut Whey Protein Powder, The One Soft White Sandwich Bread. 점심 식사: Sweet Potato Fries, Pumpkin , Cucumber (with Peel) , Chicken Breast, Tomatoes, Egg Omelette , Cabbage , Carrots , Cooked Soba Japanese Noodles . Afternoon Tea: The One Soft White Sandwich Bread, Powdered Peanut Butter Chocolate, Simply Egg Whites, Stevia Organic Sweetener, Maple Flavoured Syrup, Hi Protein Chocolate Caramel & Peanut Whey Protein Powder. 저녁 식사: Puregg Simply Egg Whites, Woolworths Baby Leaf Spinach, Empower Foods Power Wrap. 더보기
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주 0.7 kg 감소하기
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