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Definitely feelings the side effects of the sugar detox! Feels like I've been hit by a bus. But this is good. I need to push through it. However, I love how in the past when I would reach for chocolate when I wanted something sweet, I now opt for reaching for the berries in my fridge.
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79.3 kg
지금까지 감소한: 7.5 kg.
남은양: 6.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 02월 16일:
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932 kcal
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지방: 11.39g | 단백질: 134.87g | 탄수화물: 64.31g.
아침 식사: Woolworths Seedless Pink Grapes, Frozen Blueberries, Woolworths Strawberries, Woolworths Lactose Free Milk, Blackberries. 점심 식사: Woolworths Mixed Vegetables, Woolworths Skinless Chicken Breast Fillets, Onions . 간식/기타: Woolworths Seedless Pink Grapes, Woolworths Seedless Pink Grapes, Woolworths Seedless Pink Grapes. 더보기
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주 2.8 kg 감소하기
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