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Working with my dietician to treat some GI inflammation. And I need to go without sugar (except from fruit - specifically berries) for the next 40 days. Today was day one and it was difficult😅 I'm moody and annoyed, which just confirms the fact that I am actually addicted to sugar. So. This will be good for me. And I won't give up. But I will be unhappy about it for a few more days 😅💜
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79.7 kg
지금까지 감소한: 7.1 kg.
남은양: 6.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 02월 15일:
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973 kcal
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지방: 25.77g | 단백질: 114.03g | 탄수화물: 64.01g.
아침 식사: Blackberries, Frozen Blueberries, Woolworths Seedless Pink Grapes, Woolworths Lactose Free Milk, Woolworths Strawberries. 점심 식사: Avocados, Woolworths Cauliflower, Broccoli & Carrot, Woolworths Button Mushrooms, Woolworths Skinless Chicken Breast Fillets. 간식/기타: Woolworths Seedless Pink Grapes. 더보기
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안정된 체중
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