|
This is a false whoosh. I was so busy the past two days at the flower shop that I barely ate haha. I made up for it today by going with the family to a bar just outside of town to celebrate my kid and my brothers birthdays. I had a nice tavern burger and steak fries. Their special today was fried chicken and it looked YUM but I was happy with my choice. We ate too late for it to be lunch, but too early for dinner (maybe early bird?), so I figured that would be the bulk of my cals today anyway.
Happy Valentines day! Back to regular programming tomorrow!!
|
116.6 kg
지금까지 감소한: 4.8 kg.
남은양: 34.0 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2021년 02월 14일:
|
1988 kcal
|
지방: 80.44g | 단백질: 65.93g | 탄수화물: 260.82g.
아침 식사: BioOptimal Collagen Powder, Aunt Millie's Giant White Bread, Skippy Creamy Peanut Butter. 점심 식사: Apples . 저녁 식사: Kroger Seasoned Herb Croutons, Hamburger with 1/4 Lb Meat on Bun, Red Robin Bottomless Steak Fries. 간식/기타: Cheerios, Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, M&M's Orange Vanilla Creme, Nestle Butterfinger Bar (Fun Size), Wufuyuan Tapioca Pearls. 더보기
|
주 11.1 kg 감소하기
|