2021년 02월 15일의 체중기록 (저널항목 아님)
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58.5 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 02월 15일:
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1648 kcal
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지방: 57.66g | 단백질: 167.65g | 탄수화물: 114.37g.
Elevenses: Vital Strength Hydroxy Ripped, SlendierSlim Konjac Rice, Snickers Hi Protein Chocolate Caramel & Peanut Whey Protein Powder, Woolworths Home Brand Rolled Oats. 점심 식사: Slendierslim Lasagne Style Konjac, Slendier Basil & Tomato Organic Italian Pasta Sauce, Dairy-Free Down Under Cheddar Style Slices, Eggplant , Onions , Zucchini, Minced Garlic, Steggles Lean Chicken Mince, Creamed Cottage Cheese, Woolworths Baby Leaf Spinach. Afternoon Tea: Empower Foods Power Wrap, Woolworths Baby Leaf Spinach, Lilydale Chicken Tenderloins. 저녁 식사: Nectarines , Prawns, Slendierslim Lasagne Style Konjac, Slendier Basil & Tomato Organic Italian Pasta Sauce, Dairy-Free Down Under Cheddar Style Slices, Woolworths Baby Leaf Spinach, Creamed Cottage Cheese, Steggles Lean Chicken Mince, Minced Garlic, Zucchini, Onions , Eggplant . 더보기
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안정된 체중
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