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Waist 248
Had a good week but did not lose weight.
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112.2 kg
지금까지 감소한: 8.0 kg.
남은양: 17.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 11월 10일:
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2217 kcal
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지방: 151.30g | 단백질: 164.31g | 탄수화물: 62.89g.
아침 식사: Light Creamy Swiss Cheese Wedges, President Wee Brie Cheese Spread, Pork Tenderloin, Decaffeinated Coffee, Stevia in the Raw. 점심 식사: Honeycrisp Apples, Sardines in Oil (Canned), Planters Mixed Nuts with Sea Salt, Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese. 저녁 식사: Blue Cheese, Chia Seeds, Extra Virgin Olive Oil, Green Olives, Black Olives, Lettuce, Birds Eye Steamfresh Super Sweet Corn, TILAPIA FILLETS. 간식/기타: Endulge Peanut Caramel Cluster Bar, Swiss Cheese, Smoked Gouda, Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese. 더보기
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주 0.3 kg 감소하기
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