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I know I should not be weighing after yesterday's intense climbing... But just wanted to see something..... 😜 It's normal feeling this good but yet so sore... Stretch Strecth....
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107.9 kg
지금까지 감소한: 14.1 kg.
남은양: 7.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 02월 14일:
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579 kcal
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지방: 18.05g | 단백질: 20.15g | 탄수화물: 84.71g.
아침 식사: Bananas, Plums, Woolworths Fat Free Plain Yoghurt, Jungle Oats, Woolworths No Added Salt & Sugar Peanut Butter, Tea with Milk and Sugar, Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Multi Grain Rice Cakes. 더보기
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주 0.7 kg 감소하기
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