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Omg. So yesterday, my moms friend called to take me out to lunch to celebrate the completion of my degree. At Spur, I had those cheesy nachos, the cheddar elf and prawn schnitzel and a Oreo milkshake. 👀 bad choices, I know. But the smell of Spur is so tempting. I am so upset at myself and with V Day on Sunday, I am fighting my internal food demons 😂😂😂😂😂
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71.6 kg
지금까지 감소한: 14.7 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 02월 12일:
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1403 kcal
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지방: 81.69g | 단백질: 60.96g | 탄수화물: 107.79g.
점심 식사: Spur Steak Ranches Pepper Sauce, Cucumber (with Peel) , PnP Cheddar Full Fat Cheese, McCain Crispy Sweet Potato Fries, Beef Top Sirloin (Trimmed to 0.3 cm Fat) . 저녁 식사: Bokomo Provita Wholewheat, Albany Brown Bread, Cooked Spinach, Sour Cream Dip, Willards Big Korn Bites (Small Packet), Potato, Ham and Cheese Loaf, Boerewors. 간식/기타: Bokomo Provita Wholewheat, Ham and Cheese Loaf, Ice Cream Bar or Stick with Fruit. 더보기
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주 0.4 kg 증가하기
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