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A lot of solid foods overnight, love the filling though, no mor hunger bug bugging me with all the home made anabolic meals
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58.6 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 02월 11일:
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1729 kcal
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지방: 66.58g | 단백질: 154.89g | 탄수화물: 124.20g.
점심 식사: White Bread , Obento Panko Bread Crumbs, Pork, Egg Omelette , Cooked Soba Japanese Noodles , Cucumber (with Peel) , Cabbage , Carrots , Chicken Breast. Afternoon Tea: Woolworths Home Brand Rolled Oats, SlendierSlim Konjac Rice, Snickers Hi Protein Chocolate Caramel & Peanut Whey Protein Powder, Vital Strength Hydroxy Ripped. 저녁 식사: Lettuce, Abalone, Cooked Cauliflower (from Fresh), Scallop (Mixed Species) , Chicken Breast. 더보기
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주 4.9 kg 증가하기
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