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I'm back again, to fight again.
I figure I don't loose unless i give up forever and i'm not ready for that.
With that i'm having a back procedure and i have to get my blood sugar down so they can put me under.
i needed this boost to get back into my life again and try to keep getting healthier
But whatever the reason i hope i can go even further.
I gained 10 pds since Thanksgiving let's see if I can't get that off and try to go for my next 20!
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117.9 kg
지금까지 감소한: 19.5 kg.
남은양: 56.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 02월 8일:
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450 kcal
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지방: 22.35g | 단백질: 44.75g | 탄수화물: 11.50g.
아침 식사: Eggland's Best Large Grade A Eggs. 저녁 식사: Hooters Naked Chicken Wing. 간식/기타: Kraft Light Raspberry Vinaigrette Salad Dressing, Fresh Express American Mix Salad, Fresh Selections Celery Hearts. 더보기
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주 0.1 kg 증가하기
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