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I have had a pretty stressful last two weeks so exercise wasn't in my schedule and neither was eating healthy. I feel like I let myself down, but I'm hoping I can still lose at least twenty by January. Two months; ten pounds each.
Today's breakfast is going to be fruit and coffee. And then I'm going to work out and kick ass after class. Maybe go for a light jog or do the 30 day work out.
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80.3 kg
지금까지 감소한: 1.4 kg.
남은양: 18.1 kg.
다이어트 실행도: 잘 따르지 않음.
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주 0.8 kg 증가하기
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