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32
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64.9 kg
지금까지 감소한: 10.8 kg.
남은양: 9.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 11월 4일:
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1053 kcal
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지방: 27.47g | 단백질: 44.68g | 탄수화물: 170.01g.
아침 식사: Clover Stornetta Farms 2% Reduced Fat Milk, Nestle Rich Milk Chocolate Hot Cocoa Mix, Smart Ones Smart Beginnings Canadian Style Bacon English Muffin Sandwich. 점심 식사: Deer Park Natural Spring Water (Bottle), Smart Ones Smart Creations Homestyle Turkey Breast with Stuffing. 간식/기타: Sheila G's Brownie Brittle, Clif Bar Mini - Crunchy Peanut Butter, Deer Park Natural Spring Water (Bottle), La Yogurt BLUEBERRY light yogurt, Deer Park Natural Spring Water (Bottle), Coca-Cola Diet Coke Caffeine Free (Can), Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie. 더보기
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주 0.3 kg 증가하기
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