2021년 02월 2일의 체중기록 (저널항목 아님)
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57.8 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 02월 2일:
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1685 kcal
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지방: 52.53g | 단백질: 140.17g | 탄수화물: 160.93g.
Elevenses: Sweet Potato, PB2 Powdered Peanut Butter Chocolate, SlendierSlim Konjac Rice, Snickers Hi Protein Chocolate Caramel & Peanut Whey Protein Powder, Vital Strength Hydroxy Ripped. 점심 식사: Sweet Potato Fries, Woolworths Rainbow Coleslaw , Edamame Beans, Sriracha Hot Chilli Sauce, Avocado, Tobiko Pack, Tuna Sashimi, Salmon Sashimi, Shallots , Agar Seaweed. Afternoon Tea: Sweet Potato , PB2 Powdered Peanut Butter Chocolate, Snickers Hi Protein Chocolate Caramel & Peanut Whey Protein Powder, SlendierSlim Konjac Rice. 저녁 식사: Lasagna Red Sauce with Tomato Onion & Basil, Dairy-Free Down Under Cheddar Style Slices, Zero Slim and Healthy Organic Konica Lasagna Sheet, Woolworths Baby Leaf Spinach, Creamed Cottage Cheese, Steggles Lean Chicken Mince, Minced Garlic, Zucchini, Onions , Eggplant . 더보기
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주 5.6 kg 감소하기
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