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Traveling. Couldn’t take Lasix. Hopefully tomorrow is better.
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91.6 kg
지금까지 감소한: 1.9 kg.
남은양: 19.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 01월 31일:
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1307 kcal
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지방: 57.37g | 단백질: 76.90g | 탄수화물: 132.11g.
아침 식사: Sam's Choice Purified Drinking Water (20 oz), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. 점심 식사: Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies. 저녁 식사: Clover Valley 5 Cheese Texas Garlic Toast, Ground Turkey (Cooked) , Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking). 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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주 1.6 kg 증가하기
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