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No problemo 😊tijd van de maand
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62.9 kg
지금까지 감소한: 27.6 kg.
남은양: 0.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 01월 30일:
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1847 kcal
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지방: 79.37g | 단백질: 94.10g | 탄수화물: 189.63g.
아침 식사: Speculaas, Psylliumvezels, Impact Whey Protein Naturel Chocolate, Biologische Havermout, Excellence 85% Cacao, Blauwe Rozijnen, Water. 점심 식사: Chocolade Pasta, Meergranen Rijstwafels, Pindakaas Stukjes Noot, Beerenmüsli, Kvarg Stracciatella (Lindahls) Kvarg, Psylliumvezels, Impact Whey Protein Naturel Chocolate, Biologische Havermout, Excellence 85% Cacao, Blauwe Rozijnen, Water. 저녁 식사: Beerenmüsli, Kvarg Stracciatella (Lindahls) Kvarg, Hardgekookt Ei, Sweet Chili Sauce, Gekookte Broccoli (Vers). 간식/기타: Conimex Bali Kroepoek, Atkins Cookies & Cream, Agavesiroop, Meergranen Rijstwafels. 더보기
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주 0.4 kg 증가하기
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