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Must keep focused on healthy eating and remind myself that I am making changes for life. Need to work on doing everything more regularly. I can still make a lot of changes. I can still eat better than I have been. Need to learn how to say no to the junk in my life.
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61.7 kg
지금까지 감소한: 6.8 kg.
남은양: 2.7 kg.
다이어트 실행도: 합리적.
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주 1.1 kg 감소하기
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