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First weigh in.
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107.0 kg
지금까지 감소한: 0 kg.
남은양: 16.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 01월 24일:
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2066 kcal
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지방: 80.81g | 단백질: 92.21g | 탄수화물: 253.96g.
아침 식사: Kellogg's Frosted Mini-Wheats Original, Driscoll's Blueberries, Red Raspberries, Chobani Oat Milk Plain. 점심 식사: Cucumber (Peeled) , Cape Cod Kettle Cooked Potato Chips, Avocados From Mexico Avocado, Sartori Montamore Cheese, Iceberg Lettuce (Includes Crisphead Types) , True Story Organic Oven Roasted Turkey Breast (Pouch), Oroweat Organic 22 Grains & Seeds. 저녁 식사: New York The Original Texas Toast Caesar Croutons, Kirkland Signature Extra Virgin Olive Oil, Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Garlic , Mixed Salad Greens, Jasmine Rice (Cooked), Inland Market Wild Bourbon Salmon. 간식/기타: Milk Chocolate Coated Peanuts , Harvest Snaps Green Pea Snack Crisps, Sunkist Cara Cara the Power Orange, Blue Diamond Smokehouse Almonds, Costco Aussie Bites. 더보기
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