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May have done some food splurging, but slow and steady wins the race right? Some days I'm just always hungry and eat fruit/extra snacks all day. And yesterday I had Olive Garden 🤭
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59.4 kg
지금까지 감소한: 0.6 kg.
남은양: 2.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 01월 27일:
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1945 kcal
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지방: 79.80g | 단백질: 91.52g | 탄수화물: 226.42g.
아침 식사: Bananas , Blueberries , Great Value 1% Low Fat Milk, Great Value Fat Free Greek Yogurt Plain, Quaker Quick Oats. 점심 식사: Carrots , Broccoli , Skinless Chicken Breast, Cheddar Cheese , Cream Cheese , Wegmans Ditalini Pasta. 저녁 식사: Olive Garden Bread Stick with Garlic Butter, Olive Garden Chicken Alfredo (Dinner). 간식/기타: Halo Top Creamery Mint Chip Ice Cream, Jolly Time White Popcorn. 더보기
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주 0.1 kg 감소하기
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