|
No loss at all this week, but also no gain. But naff but it'll have to do
|
196.6 kg
지금까지 감소한: 12.5 kg.
남은양: 60.6 kg.
다이어트 실행도: 합리적.
|
안정된 체중
|
 댓글
The main thing you remained and not gained. Maybe small tweaks this week will lead to a loss. Stay positive.
2021년 01월 25일 작성이: Chris Smith-D
|
I also didn't put 100% effort in so that wouldn't have helped. New week now, hopefully more results by next week
2021년 01월 25일 작성이: brokenwings14
|
Exactly, that’s a positive way to look at it.
2021년 01월 25일 작성이: Chris Smith-D
|
you'll get there don't worry, didn't start losing a good amount of weight til my 3rd week...
2021년 01월 25일 작성이: amcq1982
|
No gain is to be celebrated as well. Stabilising!
2021년 01월 26일 작성이: katepippa
|
I'm finding it so hard to get back into it, I really want to but feel like I'm fighting myself on a daily basis to not have junk food
2021년 01월 26일 작성이: brokenwings14
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|