|
Need a new scale ! Was 92.9 kg yesterday 😱 this fluctuating is not normal ... or is it ? Frustrating! 😂
But my clothes fit better and my shoes are roomier so something is happening 🙏🧚♀️
|
92 kg
지금까지 감소한: 3.7 kg.
남은양: 13 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2021년 01월 25일:
|
1235 kcal
|
지방: 37.57g | 단백질: 72.55g | 탄수화물: 144.29g.
아침 식사: Boiled Egg. 점심 식사: Coffee, Sour Dough Bread, Chicken Liver Pate (Canned) . 저녁 식사: Low Calorie Cranberry Apple Juice Drink with Vitamin C Added, Coles Cooked Peeled Prawns , Pasta with Seafood. 간식/기타: Chobani Plain Whole Milk Greek Yogurt, Aldi Fruit & Nut Muesli Natural, Fruit Salad. 더보기
|
주 1.2 kg 증가하기
|
 댓글
Lillian, you will sort it out. 🥰
2021년 01월 24일 작성이: trishjones
|
Fluctuating is totally normal, even when you’re least expecting it. From day to day you could be retaining an extra 1.2 litres of fluid and almost as much in food.
This too shall pass ! 😂😂😂
2021년 01월 25일 작성이: jomo1903
|
Thank you guys , I still think I need a new scale 😂🧚♀️
2021년 01월 25일 작성이: Lillan4
|
You don't, just weigh yourself a bit less frequently so you aren't freaked out by a normal daily variation.
2021년 01월 28일 작성이: emigree
|
Was recommended to weigh yourself at the same time every day too-pick one morning once a week.
2021년 02월 3일 작성이: Just4mePlease
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|