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Had egg wrap again yesterday
And then for supper toasted cheese and bean sandwich .
3 cups collagen
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65.3 kg
지금까지 감소한: 8.8 kg.
남은양: 10.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 01월 22일:
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895 kcal
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지방: 66.75g | 단백질: 53.50g | 탄수화물: 15.56g.
점심 식사: Egg, Caring Candies Plain Milk Chocolate, Green Leaf Lettuce , Carb Smart Mayonnaise, Clover Gouda Cheese, Spinach. 저녁 식사: Butter (Salted) , The Happy Being Co Cocoa Collagen, Woolworths No Added Salt & Sugar Peanut Butter, Welovelowcarbbread Bread. 간식/기타: The Laughing Cow Cream Cheese Wedge. 더보기
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안정된 체중
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