|
Last night had egg and spinach wrap
Liquidise 2 eggs and handful of spinach Wrap in quarters
I added halloumi , tomatoes , Mayo, cheese ..
And oh my gosh !
So delicious
|
65.3 kg
지금까지 감소한: 8.8 kg.
남은양: 10.3 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2021년 01월 21일:
|
887 kcal
|
지방: 50.84g | 단백질: 80.34g | 탄수화물: 20.50g.
점심 식사: The Happy Being Co Cocoa Collagen, Clover Gouda Cheese, Carb Smart Mayonnaise, Spinach , Egg, Carrots . 저녁 식사: Caring Candies Plain Milk Chocolate, Clover Gouda Cheese, The Happy Being Co Cocoa Collagen, Welovelowcarbbread Bread, Lima Beans. 더보기
|
주 0.7 kg 감소하기
|