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I walked a lot last week, walking more this week! My goal right now is 10 miles a week in January, 15 weekly for Feb.
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105.7 kg
지금까지 감소한: 2.3 kg.
남은양: 15.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 01월 20일:
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1053 kcal
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지방: 35.83g | 단백질: 45.15g | 탄수화물: 150.14g.
아침 식사: Blueberries, Dannon Light & Fit Greek - Vanilla. 점심 식사: Zucchini Fritter, Cooked Green Cabbage (Fat Added in Cooking), Gouda Cheese, Prego Pizza Sauce (Pizzeria Style), Portabella Mushrooms, Deep Fried Soybean Curd. 간식/기타: Happy Harvest Candied Yams, Radishes, Publix Red Bell Pepper, Pita's Gourmet Mediterranean Foods Original Hummus. 더보기
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주 0.2 kg 증가하기
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